2.1 km | 00:19:28 | 09:28/km日期: 2019-06-10 20:30 - 平均心率: 126 - 卡路里: 214 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 98%
Pace: 10'21" / 08'14" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'52" (+00'09") | 197 / 197 |
| 2 | | 42'22" (+39'39") | 46 / 244 |
| 3 | | 02'53" (+00'10") | 197 / 441 |
| 4 | | 39'26" (+36'43") | 50 / 491 |
| 5 | | 03'03" (+00'20") | 193 / 685 |
| 6 | | 39'37" (+36'54") | 50 / 735 |
| 7 | | 02'58" (+00'15") | 195 / 931 |
| 8 | | 40'14" (+37'31") | 49 / 980 |
| 9 | | 02'54" (+00'11") | 197 / 1177 |
| 10 | | 29'51" (+27'08") | 67 / 1245 |
| 11 | | 02'49" (+00'06") | 200 / 1445 |
| 12 | | 25'56" (+23'13") | 78 / 1523 |
| 13 | | 02'51" (+00'08") | 196 / 1720 |
| 14 | | 25'05" (+22'22") | 81 / 1802 |
| 15 | | 02'43" | 197 / 1999 |
| 16 | | 16'16" (+13'33") | 53 / 2053 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 167.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'21" | 00:10'21" |
| 2 | 08'14" | 00:18'35" |
| 2.1 | 16'29" | 00:19'28" |
展開計圈分析
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