10.2 km | 01:01:22 | 06:00/km日期: 2012-12-31 17:24 - 卡路里: 734 Cal - 溫度: 16°C - 濕度: 66%
Pace: 05'59" / 05'56" / 05'52" / 06'06" / 06'17" / 05'56" / 05'59" / 05'58" / 06'14" / 05'59" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1010 / 1010 |
| 2 | | 05'55" (+00'01") | 1009 / 2019 |
| 3 | | 05'54" | 993 / 3012 |
| 4 | | 06'03" (+00'09") | 1009 / 4022 |
| 5 | | 06'14" (+00'20") | 1005 / 5027 |
| 6 | | 05'58" (+00'04") | 998 / 6025 |
| 7 | | 05'59" (+00'05") | 1009 / 7035 |
| 8 | | 05'58" (+00'04") | 998 / 8033 |
| 9 | | 06'14" (+00'20") | 1005 / 9038 |
| 10 | | 05'56" (+00'02") | 998 / 10037 |
12月累積里程 : 180.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 05'52" | 00:17'47" |
| 4 | 06'06" | 00:23'53" |
| 5 | 06'17" | 00:30'10" |
| 6 | 05'56" | 00:36'06" |
| 7 | 05'59" | 00:42'05" |
| 8 | 05'58" | 00:48'03" |
| 9 | 06'14" | 00:54'17" |
| 10 | 05'59" | 01:00'16" |
| 10.2 | 05'30" | 01:01'22" |
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