17.1 km | 01:54:17 | 06:42/km日期: 2019-06-07 05:42 - 卡路里: 1580 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 07'29" / 07'07" / 06'59" / 06'49" / 06'54" / 06'44" / 06'40" / 06'37" / 06'35" / 06'27" / 06'26" / 06'34" / 06'17" / 06'21" / 06'39" / 15'44" / 06'43" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+01'11") | 1000 / 1000 |
2 | | 07'07" (+00'50") | 1000 / 2000 |
3 | | 06'50" (+00'33") | 1000 / 3000 |
4 | | 06'56" (+00'39") | 1000 / 4000 |
5 | | 06'54" (+00'37") | 1000 / 5000 |
6 | | 06'43" (+00'26") | 1000 / 6000 |
7 | | 06'40" (+00'23") | 1000 / 7000 |
8 | | 06'37" (+00'20") | 1000 / 8000 |
9 | | 06'34" (+00'17") | 1000 / 9000 |
10 | | 06'26" (+00'09") | 1000 / 10000 |
11 | | 06'26" (+00'09") | 1000 / 11000 |
12 | | 06'22" (+00'05") | 1000 / 12000 |
13 | | 06'17" | 1000 / 13000 |
14 | | 06'20" (+00'03") | 1000 / 14000 |
15 | | 06'38" (+00'21") | 1000 / 15000 |
16 | | 06'51" (+00'34") | 1000 / 16000 |
17 | | 06'42" (+00'25") | 1000 / 17000 |
18 | | 05'28" | 53 / 17053 |
6月累積里程 : 154.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'07" | 00:14'36" |
3 | 06'59" | 00:21'35" |
4 | 06'49" | 00:28'24" |
5 | 06'54" | 00:35'18" |
6 | 06'44" | 00:42'02" |
7 | 06'40" | 00:48'42" |
8 | 06'37" | 00:55'19" |
9 | 06'35" | 01:01'54" |
10 | 06'27" | 01:08'21" |
11 | 06'26" | 01:14'47" |
12 | 06'34" | 01:21'21" |
13 | 06'17" | 01:27'38" |
14 | 06'21" | 01:33'59" |
15 | 06'39" | 01:40'38" |
16 | 15'44" | 01:56'22" |
17 | 06'43" | 02:03'05" |
17.1 | 05'33" | 02:03'23" |