7.0 km | 02:11:28 | 18:46/km日期: 2019-06-07 08:46 - 總爬升: 219 m - 卡路里: 446 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 80% - PM2.5: 良好(<2)
Pace: 26'12" / 15'27" / 11'02" / 17'24" / 37'00" / 18'13" / 19'48" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 26'10" (+15'08") | 1000 / 1000 |
2 | | 15'27" (+04'25") | 1000 / 2000 |
3 | | 11'02" | 1000 / 3000 |
4 | | 17'24" (+06'22") | 1000 / 4000 |
5 | | 23'20" (+12'18") | 1000 / 5000 |
6 | | 18'13" (+07'11") | 1000 / 6000 |
7 | | 19'48" (+08'46") | 1000 / 7000 |
8 | | 39'49" (+28'47") | 0 / 7000 |
6月累積里程 :
131.88 km Brooks Ghost10 累積 :
1347.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'12" | 00:26'12" |
2 | 15'27" | 00:41'39" |
3 | 11'02" | 00:52'41" |
4 | 17'24" | 01:10'05" |
5 | 37'00" | 01:47'05" |
6 | 18'13" | 02:05'18" |
7 | 19'48" | 02:25'06" |
7.0 | 42'11" | 02:25'08" |