15.9 km | 01:46:16 | 06:41/km日期: 2019-05-15 19:33 - 總爬升: 293 m - 平均心率: 159 - 卡路里: 1197 Cal - 平均步頻: 170
Pace: 08'17" / 09'02" / 06'44" / 06'33" / 06'29" / 06'31" / 06'19" / 07'24" / 06'22" / 06'31" / 06'40" / 06'29" / 06'26" / 06'14" / 06'06" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" | 82 / 82 |
| 2 | | 06'41" | 15796 / 15879 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~130 | 65~79% |
| 2:M馬拉松配速區 | 130~146 | 79~89% |
| 3:T乳酸耐力區 | 146~151 | 89~92% |
| 4:A無氧耐力區 | 151~160 | 92~97.5% |
| 5:I最大耗氧區 | 160~165 | 97.5~100% |
| 最大心率為165 點此去設定最大心率 |
5月累積里程 : 122.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 09'02" | 00:17'19" |
| 3 | 06'44" | 00:24'03" |
| 4 | 06'33" | 00:30'36" |
| 5 | 06'29" | 00:37'05" |
| 6 | 06'31" | 00:43'36" |
| 7 | 06'19" | 00:49'55" |
| 8 | 07'24" | 00:57'19" |
| 9 | 06'22" | 01:03'41" |
| 10 | 06'31" | 01:10'12" |
| 11 | 06'40" | 01:16'52" |
| 12 | 06'29" | 01:23'21" |
| 13 | 06'26" | 01:29'47" |
| 14 | 06'14" | 01:36'01" |
| 15 | 06'06" | 01:42'07" |
| 15.9 | 05'48" | 01:47'13" |
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