13.0 km | 01:36:40 | 07:25/km日期: 2019-06-08 16:31 - 卡路里: 999 Cal - 平均步頻: 162 - 溫度: 32°C - 濕度: 67%
Pace: 07'25" / 06'52" / 07'05" / 07'15" / 07'19" / 08'34" / 07'15" / 07'25" / 07'29" / 08'30" / 07'35" / 07'35" / 07'40" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'32") | 1000 / 1000 |
| 2 | | 06'52" | 1000 / 2000 |
| 3 | | 07'05" (+00'13") | 1000 / 3000 |
| 4 | | 07'14" (+00'22") | 1000 / 4000 |
| 5 | | 07'19" (+00'27") | 1000 / 5000 |
| 6 | | 07'07" (+00'15") | 1000 / 6000 |
| 7 | | 07'14" (+00'22") | 1000 / 7000 |
| 8 | | 07'25" (+00'33") | 1000 / 8000 |
| 9 | | 07'29" (+00'37") | 1000 / 9000 |
| 10 | | 08'29" (+01'37") | 1000 / 10000 |
| 11 | | 07'35" (+00'43") | 1000 / 11000 |
| 12 | | 07'35" (+00'43") | 1000 / 12000 |
| 13 | | 07'39" (+00'47") | 1000 / 13000 |
| 14 | | 07'23" (+00'31") | 18 / 13018 |
6月累積里程 : 76.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'52" | 00:14'17" |
| 3 | 07'05" | 00:21'22" |
| 4 | 07'15" | 00:28'37" |
| 5 | 07'19" | 00:35'56" |
| 6 | 08'34" | 00:44'30" |
| 7 | 07'15" | 00:51'45" |
| 8 | 07'25" | 00:59'10" |
| 9 | 07'29" | 01:06'39" |
| 10 | 08'30" | 01:15'09" |
| 11 | 07'35" | 01:22'44" |
| 12 | 07'35" | 01:30'19" |
| 13 | 07'40" | 01:37'59" |
| 13.0 | 07'17" | 01:38'07" |
展開計圈分析
留言 
