8.9 km | 00:53:48 | 06:02/km日期: 2019-06-06 19:30 - 平均心率: 141 - 卡路里: 669 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'28" / 06'15" / 06'20" / 06'01" / 05'51" / 05'42" / 06'07" / 05'55" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'46") | 1000 / 1000 |
| 2 | | 06'15" (+00'34") | 1000 / 2000 |
| 3 | | 06'19" (+00'38") | 1000 / 3000 |
| 4 | | 06'01" (+00'20") | 1000 / 4000 |
| 5 | | 05'50" (+00'09") | 1000 / 5000 |
| 6 | | 05'41" | 1000 / 6000 |
| 7 | | 06'07" (+00'26") | 1000 / 7000 |
| 8 | | 05'54" (+00'13") | 1000 / 8000 |
| 9 | | 05'43" (+00'02") | 901 / 8901 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 128.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'15" | 00:12'43" |
| 3 | 06'20" | 00:19'03" |
| 4 | 06'01" | 00:25'04" |
| 5 | 05'51" | 00:30'55" |
| 6 | 05'42" | 00:36'37" |
| 7 | 06'07" | 00:42'44" |
| 8 | 05'55" | 00:48'39" |
| 8.9 | 05'42" | 00:53'48" |
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