18.2 km | 01:54:32 | 06:17/km日期: 2019-06-09 05:17 - 總爬升: 166 m - 卡路里: 984 Cal - 總步數: 22442 - 平均步頻: 195 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 08'30" / 06'15" / 06'21" / 06'11" / 06'13" / 05'59" / 06'06" / 06'03" / 06'54" / 06'06" / 06'13" / 05'42" / 05'39" / 05'37" / 05'33" / 05'50" / 06'16" / 07'30" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'28" (+02'57") | 1003 / 1003 | 129 / 90 |
| 2 | | 06'14" (+00'43") | 1001 / 2005 | 200 / 80 |
| 3 | | 06'20" (+00'49") | 1001 / 3006 | 200 / 78 |
| 4 | | 06'10" (+00'39") | 1001 / 4007 | 201 / 80 |
| 5 | | 06'12" (+00'41") | 1001 / 5009 | 203 / 79 |
| 6 | | 05'59" (+00'28") | 1007 / 6016 | 203 / 82 |
| 7 | | 06'04" (+00'33") | 1007 / 7024 | 203 / 80 |
| 8 | | 05'59" (+00'28") | 1008 / 8032 | 201 / 82 |
| 9 | | 06'50" (+01'19") | 1001 / 9033 | 193 / 75 |
| 10 | | 06'06" (+00'35") | 1008 / 10041 | 204 / 80 |
| 11 | | 06'11" (+00'40") | 1004 / 11045 | 200 / 80 |
| 12 | | 05'39" (+00'08") | 1006 / 12052 | 204 / 86 |
| 13 | | 05'37" (+00'06") | 1003 / 13056 | 202 / 87 |
| 14 | | 05'36" (+00'05") | 1003 / 14059 | 204 / 86 |
| 15 | | 05'31" | 1002 / 15062 | 205 / 88 |
| 16 | | 05'50" (+00'19") | 1009 / 16071 | 203 / 84 |
| 17 | | 06'11" (+00'40") | 1000 / 17072 | 198 / 81 |
| 18 | | 07'34" (+02'03") | 1003 / 18075 | 194 / 67 |
| 19 | | 06'14" (+00'43") | 226 / 18302 | 194 / 82 |
6月累積里程 :
255.41 km 
asics GT2000-7 累積 :
1048.9 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 06'15" | 00:14'45" |
| 3 | 06'21" | 00:21'06" |
| 4 | 06'11" | 00:27'17" |
| 5 | 06'13" | 00:33'30" |
| 6 | 05'59" | 00:39'29" |
| 7 | 06'06" | 00:45'35" |
| 8 | 06'03" | 00:51'38" |
| 9 | 06'54" | 00:58'32" |
| 10 | 06'06" | 01:04'38" |
| 11 | 06'13" | 01:10'51" |
| 12 | 05'42" | 01:16'33" |
| 13 | 05'39" | 01:22'12" |
| 14 | 05'37" | 01:27'49" |
| 15 | 05'33" | 01:33'22" |
| 16 | 05'50" | 01:39'12" |
| 17 | 06'16" | 01:45'28" |
| 18 | 07'30" | 01:52'58" |
| 18.2 | 06'54" | 01:54'32" |
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