10.1 km | 01:13:08 | 07:13/km日期: 2019-06-08 05:51 - 卡路里: 710 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 07'25" / 07'19" / 07'14" / 06'42" / 07'35" / 06'53" / 07'03" / 07'56" / 06'49" / 07'22" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'25" (+00'44") | 1000 / 1000 |
2 | | 07'19" (+00'38") | 1000 / 2000 |
3 | | 07'13" (+00'32") | 1000 / 3000 |
4 | | 06'41" | 1000 / 4000 |
5 | | 07'34" (+00'53") | 1000 / 5000 |
6 | | 06'53" (+00'12") | 1000 / 6000 |
7 | | 07'02" (+00'21") | 1000 / 7000 |
8 | | 07'56" (+01'15") | 1000 / 8000 |
9 | | 06'48" (+00'07") | 1000 / 9000 |
10 | | 07'22" (+00'41") | 1000 / 10000 |
11 | | 07'19" (+00'38") | 113 / 10113 |
6月累積里程 :
112.58 km Mizuno WAVE AERO 16 WIDE 累積 :
994.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'19" | 00:14'44" |
3 | 07'14" | 00:21'58" |
4 | 06'42" | 00:28'40" |
5 | 07'35" | 00:36'15" |
6 | 06'53" | 00:43'08" |
7 | 07'03" | 00:50'11" |
8 | 07'56" | 00:58'07" |
9 | 06'49" | 01:04'56" |
10 | 07'22" | 01:12'18" |
10.1 | 07'19" | 01:13'08" |