11.2 km | 01:28:25 | 07:54/km日期: 2019-06-07 05:21 - 卡路里: 607 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 06'49" / 06'36" / 07'31" / 06'36" / 08'15" / 08'41" / 10'00" / 06'21" / 05'37" / 08'09" / 10'51" / 15'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'13") | 1000 / 1000 |
2 | | 06'35" (+00'59") | 1000 / 2000 |
3 | | 07'30" (+01'54") | 1000 / 3000 |
4 | | 06'35" (+00'59") | 1000 / 4000 |
5 | | 08'15" (+02'39") | 1000 / 5000 |
6 | | 08'41" (+03'05") | 1000 / 6000 |
7 | | 10'00" (+04'24") | 1000 / 7000 |
8 | | 06'20" (+00'44") | 1000 / 8000 |
9 | | 05'36" | 1000 / 9000 |
10 | | 08'08" (+02'32") | 1000 / 10000 |
11 | | 10'51" (+05'15") | 1000 / 11000 |
12 | | 15'49" (+10'13") | 188 / 11188 |
6月累積里程 : 168.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'36" | 00:13'25" |
3 | 07'31" | 00:20'56" |
4 | 06'36" | 00:27'32" |
5 | 08'15" | 00:35'47" |
6 | 08'41" | 00:44'28" |
7 | 10'00" | 00:54'28" |
8 | 06'21" | 01:00'49" |
9 | 05'37" | 01:06'26" |
10 | 08'09" | 01:14'35" |
11 | 10'51" | 01:25'26" |
11.2 | 15'51" | 01:28'25" |