30.0 km | 03:05:30 | 06:10/km日期: 2019-06-06 14:43 - 總爬升: 162 m - 卡路里: 1837 Cal - 平均步頻: 164 - 溫度: 34°C - 濕度: 68% - PM2.5: 良好(4)
Pace: 05'49" / 05'39" / 05'52" / 05'52" / 05'42" / 05'43" / 05'56" / 06'50" / 05'51" / 05'34" / 09'54" / 05'43" / 05'52" / 05'49" / 06'15" / 05'46" / 06'18" / 06'25" / 05'53" / 05'43" / 05'57" / 05'43" / 07'11" / 06'07" / 05'42" / 06'52" / 05'34" / 05'29" / 06'06" / 05'48" / 71'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+00'22") | 999 / 999 |
2 | | 05'42" (+00'19") | 1001 / 2000 |
3 | | 05'51" (+00'28") | 1002 / 3003 |
4 | | 05'52" (+00'29") | 999 / 4003 |
5 | | 05'39" (+00'16") | 1006 / 5009 |
6 | | 05'44" (+00'21") | 994 / 6004 |
7 | | 05'53" (+00'30") | 1008 / 7012 |
8 | | 06'50" (+01'27") | 997 / 8010 |
9 | | 05'51" (+00'28") | 1009 / 9019 |
10 | | 05'34" (+00'11") | 1008 / 10028 |
11 | | 09'53" (+04'30") | 998 / 11026 |
12 | | 05'44" (+00'21") | 1009 / 12035 |
13 | | 05'51" (+00'28") | 1000 / 13036 |
14 | | 05'50" (+00'27") | 998 / 14035 |
15 | | 06'09" (+00'46") | 1009 / 15044 |
16 | | 05'47" (+00'24") | 1005 / 16049 |
17 | | 06'19" (+00'56") | 998 / 17048 |
18 | | 06'23" (+01'00") | 1004 / 18052 |
19 | | 05'58" (+00'35") | 999 / 19051 |
20 | | 05'39" (+00'16") | 1002 / 20053 |
21 | | 05'57" (+00'34") | 999 / 21053 |
22 | | 05'38" (+00'15") | 1009 / 22062 |
23 | | 07'12" (+01'49") | 997 / 23059 |
24 | | 06'08" (+00'45") | 1008 / 24068 |
25 | | 05'48" (+00'25") | 999 / 25068 |
26 | | 06'43" (+01'20") | 1038 / 26106 |
27 | | 05'36" (+00'13") | 998 / 27105 |
28 | | 05'23" | 1003 / 28108 |
29 | | 06'07" (+00'44") | 1004 / 29112 |
30 | | 05'54" (+00'31") | 1004 / 30117 |
6月累積里程 : 300.46 km
Android - asus ASUS_X00ID 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'39" | 00:11'28" |
3 | 05'52" | 00:17'20" |
4 | 05'52" | 00:23'12" |
5 | 05'42" | 00:28'54" |
6 | 05'43" | 00:34'37" |
7 | 05'56" | 00:40'33" |
8 | 06'50" | 00:47'23" |
9 | 05'51" | 00:53'14" |
10 | 05'34" | 00:58'48" |
11 | 09'54" | 01:08'42" |
12 | 05'43" | 01:14'25" |
13 | 05'52" | 01:20'17" |
14 | 05'49" | 01:26'06" |
15 | 06'15" | 01:32'21" |
16 | 05'46" | 01:38'07" |
17 | 06'18" | 01:44'25" |
18 | 06'25" | 01:50'50" |
19 | 05'53" | 01:56'43" |
20 | 05'43" | 02:02'26" |
21 | 05'57" | 02:08'23" |
22 | 05'43" | 02:14'06" |
23 | 07'11" | 02:21'17" |
24 | 06'07" | 02:27'24" |
25 | 05'42" | 02:33'06" |
26 | 06'52" | 02:39'58" |
27 | 05'34" | 02:45'32" |
28 | 05'29" | 02:51'01" |
29 | 06'06" | 02:57'07" |
30 | 05'48" | 03:02'55" |
30.1 | 06'05" | 03:03'38" |