10.7 km | 01:52:21 | 10:28/km日期: 2019-06-07 19:26 - 卡路里: 575 Cal - 平均步頻: 130 - 溫度: 30°C - 濕度: 65%
Pace: 10'36" / 09'50" / 08'56" / 08'23" / 09'19" / 11'25" / 11'55" / 11'50" / 09'08" / 11'59" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'35" (+02'12") | 1000 / 1000 |
2 | | 09'50" (+01'27") | 1000 / 2000 |
3 | | 08'55" (+00'32") | 1000 / 3000 |
4 | | 08'23" | 1000 / 4000 |
5 | | 09'18" (+00'55") | 1000 / 5000 |
6 | | 11'25" (+03'02") | 1000 / 6000 |
7 | | 11'54" (+03'31") | 1000 / 7000 |
8 | | 11'49" (+03'26") | 1000 / 8000 |
9 | | 09'08" (+00'45") | 1000 / 9000 |
10 | | 11'57" (+03'34") | 1000 / 10000 |
11 | | 12'25" (+04'02") | 726 / 10726 |
6月累積里程 :
115.43 km MIZUNO WAVE RIDER 22 累積 :
1539.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 09'50" | 00:20'26" |
3 | 08'56" | 00:29'22" |
4 | 08'23" | 00:37'45" |
5 | 09'19" | 00:47'04" |
6 | 11'25" | 00:58'29" |
7 | 11'55" | 01:10'24" |
8 | 11'50" | 01:22'14" |
9 | 09'08" | 01:31'22" |
10 | 11'59" | 01:43'21" |
10.7 | 12'23" | 01:52'21" |