13.0 km | 01:33:10 | 07:09/km日期: 2019-03-17 09:29 - 平均心率: 175 - 卡路里: 1013 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 54% - PM2.5: 普通(44)
Pace: 06'15" / 06'53" / 06'59" / 07'23" / 06'34" / 09'10" / 05'57" / 07'27" / 08'04" / 07'25" / 07'37" / 07'20" / 07'37" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" | 1000 / 1000 |
| 2 | | 06'53" (+00'39") | 1000 / 2000 |
| 3 | | 06'58" (+00'44") | 1000 / 3000 |
| 4 | | 07'22" (+01'08") | 1000 / 4000 |
| 5 | | 06'33" (+00'19") | 1000 / 5000 |
| 6 | | 07'09" (+00'55") | 1000 / 6000 |
| 7 | | 07'17" (+01'03") | 1000 / 7000 |
| 8 | | 07'27" (+01'13") | 1000 / 8000 |
| 9 | | 07'10" (+00'56") | 1000 / 9000 |
| 10 | | 07'24" (+01'10") | 1000 / 10000 |
| 11 | | 07'37" (+01'23") | 1000 / 11000 |
| 12 | | 07'20" (+01'06") | 1000 / 12000 |
| 13 | | 07'37" (+01'23") | 1000 / 13000 |
| 14 | | 05'46" | 7 / 13007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 : 38.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'53" | 00:13'08" |
| 3 | 06'59" | 00:20'07" |
| 4 | 07'23" | 00:27'30" |
| 5 | 06'34" | 00:34'04" |
| 6 | 09'10" | 00:43'14" |
| 7 | 05'57" | 00:49'11" |
| 8 | 07'27" | 00:56'38" |
| 9 | 08'04" | 01:04'42" |
| 10 | 07'25" | 01:12'07" |
| 11 | 07'37" | 01:19'44" |
| 12 | 07'20" | 01:27'04" |
| 13 | 07'37" | 01:34'41" |
| 13.0 | 06'35" | 01:34'44" |
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