10.0 km | 01:07:51 | 06:46/km日期: 2019-06-06 18:30 - 卡路里: 996 Cal - 平均步頻: 194 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(7)
Pace: 07'49" / 07'00" / 06'45" / 06'29" / 06'26" / 06'23" / 06'37" / 06'55" / 06'55" / 06'28" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+01'27") | 1000 / 1000 |
| 2 | | 06'59" (+00'37") | 1000 / 2000 |
| 3 | | 06'45" (+00'23") | 1000 / 3000 |
| 4 | | 06'29" (+00'07") | 1000 / 4000 |
| 5 | | 06'25" (+00'03") | 1000 / 5000 |
| 6 | | 06'22" | 1000 / 6000 |
| 7 | | 06'37" (+00'15") | 1000 / 7000 |
| 8 | | 06'54" (+00'32") | 1000 / 8000 |
| 9 | | 06'55" (+00'33") | 1000 / 9000 |
| 10 | | 06'28" (+00'06") | 1000 / 10000 |
| 11 | | 06'10" | 9 / 10009 |
6月累積里程 : 157.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 07'00" | 00:14'49" |
| 3 | 06'45" | 00:21'34" |
| 4 | 06'29" | 00:28'03" |
| 5 | 06'26" | 00:34'29" |
| 6 | 06'23" | 00:40'52" |
| 7 | 06'37" | 00:47'29" |
| 8 | 06'55" | 00:54'24" |
| 9 | 06'55" | 01:01'19" |
| 10 | 06'28" | 01:07'47" |
| 10.0 | 06'57" | 01:07'51" |
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