6.3 km | 00:45:32 | 07:16/km日期: 2019-06-05 20:05 - 總爬升: 142 m - 卡路里: 342 Cal - 平均步頻: 176
Pace: 07'42" / 08'17" / 08'31" / 08'09" / 06'51" / 08'25" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'11" (+02'11") | 695 / 695 |
| 2 | | 07'39" (+02'39") | 631 / 1327 |
| 3 | | 07'06" (+02'06") | 618 / 1945 |
| 4 | | 07'28" (+02'28") | 621 / 2566 |
| 5 | | 06'25" (+01'25") | 605 / 3172 |
| 6 | | 08'27" (+03'27") | 622 / 3794 |
| 7 | | 05'56" (+00'56") | 605 / 4400 |
| 8 | | 07'18" (+02'18") | 632 / 5033 |
| 9 | | 05'00" | 603 / 5637 |
| 10 | | 09'57" (+04'57") | 626 / 6263 |
| 11 | | 25'53" (+20'53") | 0 / 6264 |
6月累積里程 : 92.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 08'17" | 00:15'59" |
| 3 | 08'31" | 00:24'30" |
| 4 | 08'09" | 00:32'39" |
| 5 | 06'51" | 00:39'30" |
| 6 | 08'25" | 00:47'55" |
| 6.3 | 07'55" | 00:50'01" |
展開計圈分析
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