6.1 km | 00:29:06 | 04:47/km日期: 2019-06-06 18:37 - 卡路里: 306 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 75% - PM2.5: 良好(3)
Pace: 04'02" / 05'18" / 05'17" / 05'09" / 05'10" / 03'52" / 03'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'18") | 1238 / 1238 |
2 | | 03'55" (+00'05") | 419 / 1657 |
3 | | 03'50" | 434 / 2091 |
4 | | 07'10" (+03'20") | 406 / 2498 |
5 | | 03'58" (+00'08") | 419 / 2917 |
6 | | 04'05" (+00'15") | 415 / 3333 |
7 | | 06'48" (+02'58") | 410 / 3744 |
8 | | 03'55" (+00'05") | 421 / 4165 |
9 | | 03'52" (+00'02") | 425 / 4590 |
10 | | 06'57" (+03'07") | 417 / 5007 |
11 | | 03'52" (+00'02") | 420 / 5428 |
12 | | 03'54" (+00'04") | 417 / 5845 |
13 | | 03'45" | 229 / 6075 |
6月累積里程 :
224.22 km 耐吉1 streak 6 累積 :
262.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'02" | 00:04'02" |
2 | 05'18" | 00:09'20" |
3 | 05'17" | 00:14'37" |
4 | 05'09" | 00:19'46" |
5 | 05'10" | 00:24'56" |
6 | 03'52" | 00:28'48" |
6.1 | 03'57" | 00:29'06" |