9.1 km | 01:51:06 | 12:09/km日期: 2019-06-01 05:49 - 總爬升: 249 m - 卡路里: 373 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(17)
Pace: 20'19" / 14'23" / 09'45" / 10'52" / 12'51" / 10'54" / 09'33" / 11'47" / 16'32" / 14'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'21" (+11'44") | 1000 / 1000 |
2 | | 14'23" (+05'46") | 1000 / 2000 |
3 | | 09'45" (+01'08") | 1000 / 3000 |
4 | | 10'51" (+02'14") | 1000 / 4000 |
5 | | 12'50" (+04'13") | 1000 / 5000 |
6 | | 10'53" (+02'16") | 1000 / 6000 |
7 | | 09'32" (+00'55") | 1000 / 7000 |
8 | | 11'46" (+03'09") | 1000 / 8000 |
9 | | 08'37" | 1000 / 9000 |
10 | | 14'33" (+05'56") | 140 / 9140 |
6月累積里程 : 193.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'19" | 00:20'19" |
2 | 14'23" | 00:34'42" |
3 | 09'45" | 00:44'27" |
4 | 10'52" | 00:55'19" |
5 | 12'51" | 01:08'10" |
6 | 10'54" | 01:19'04" |
7 | 09'33" | 01:28'37" |
8 | 11'47" | 01:40'24" |
9 | 16'32" | 01:56'56" |
9.1 | 14'29" | 01:58'58" |