8.5 km | 00:51:00 | 06:00/km日期: 2019-06-05 05:46 - 地點: 客雅溪河畔 - 天氣: 晴 - 卡路里: 483 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(<2)
Pace: 06'12" / 06'28" / 05'46" / 05'44" / 05'33" / 05'38" / 06'47" / 06'11" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'39") | 1000 / 1000 |
2 | | 06'28" (+00'56") | 1000 / 2000 |
3 | | 05'45" (+00'13") | 1000 / 3000 |
4 | | 05'44" (+00'12") | 1000 / 4000 |
5 | | 05'32" | 1000 / 5000 |
6 | | 05'38" (+00'06") | 1000 / 6000 |
7 | | 06'46" (+01'14") | 1000 / 7000 |
8 | | 06'10" (+00'38") | 1000 / 8000 |
9 | | 05'36" (+00'04") | 481 / 8481 |
6月累積里程 :
80.37 km ASICS LYTERACER RS 5 累積 :
1394.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'28" | 00:12'40" |
3 | 05'46" | 00:18'26" |
4 | 05'44" | 00:24'10" |
5 | 05'33" | 00:29'43" |
6 | 05'38" | 00:35'21" |
7 | 06'47" | 00:42'08" |
8 | 06'11" | 00:48'19" |
8.5 | 05'36" | 00:51'01" |