10.8 km | 01:09:55 | 06:27/km日期: 2019-06-04 04:21 - 平均心率: 132 - 卡路里: 534 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 05'59" / 05'56" / 06'09" / 06'13" / 06'30" / 06'26" / 06'48" / 06'43" / 06'54" / 06'41" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'04") | 1000 / 1000 |
| 2 | | 05'55" | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'13" (+00'18") | 1000 / 4000 |
| 5 | | 06'29" (+00'34") | 1000 / 5000 |
| 6 | | 06'25" (+00'30") | 1000 / 6000 |
| 7 | | 06'48" (+00'53") | 1000 / 7000 |
| 8 | | 06'42" (+00'47") | 1000 / 8000 |
| 9 | | 06'53" (+00'58") | 1000 / 9000 |
| 10 | | 06'40" (+00'45") | 1000 / 10000 |
| 11 | | 06'43" (+00'48") | 833 / 10833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 :
203.45 km 
mizuno 21 累積 :
11017.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'56" | 00:11'55" |
| 3 | 06'09" | 00:18'04" |
| 4 | 06'13" | 00:24'17" |
| 5 | 06'30" | 00:30'47" |
| 6 | 06'26" | 00:37'13" |
| 7 | 06'48" | 00:44'01" |
| 8 | 06'43" | 00:50'44" |
| 9 | 06'54" | 00:57'38" |
| 10 | 06'41" | 01:04'19" |
| 10.8 | 06'44" | 01:09'56" |
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