10.2 km | 01:37:44 | 09:34/km日期: 2019-06-05 05:50 - 平均心率: 134 - 卡路里: 594 Cal - 平均步頻: 138 - 溫度: 25°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 07'57" / 16'47" / 06'58" / 10'37" / 10'56" / 10'58" / 08'35" / 21'10" / 28'08" / 03'41" / 12'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'02" (+04'22") | 1000 / 1000 |
| 2 | | 09'48" (+06'08") | 1000 / 2000 |
| 3 | | 06'58" (+03'18") | 1000 / 3000 |
| 4 | | 10'36" (+06'56") | 1000 / 4000 |
| 5 | | 10'56" (+07'16") | 1000 / 5000 |
| 6 | | 10'58" (+07'18") | 1000 / 6000 |
| 7 | | 08'34" (+04'54") | 1000 / 7000 |
| 8 | | 13'53" (+10'13") | 1000 / 8000 |
| 9 | | 11'36" (+07'56") | 1000 / 9000 |
| 10 | | 03'40" | 1000 / 10000 |
| 11 | | 12'34" (+08'54") | 210 / 10210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 96~116 | 65~79% |
| 2:M馬拉松配速區 | 116~131 | 79~89% |
| 3:T乳酸耐力區 | 131~136 | 89~92% |
| 4:A無氧耐力區 | 136~144 | 92~97.5% |
| 5:I最大耗氧區 | 144~148 | 97.5~100% |
| 最大心率為148 點此去設定最大心率 |
6月累積里程 : 551.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 16'47" | 00:24'44" |
| 3 | 06'58" | 00:31'42" |
| 4 | 10'37" | 00:42'19" |
| 5 | 10'56" | 00:53'15" |
| 6 | 10'58" | 01:04'13" |
| 7 | 08'35" | 01:12'48" |
| 8 | 21'10" | 01:33'58" |
| 9 | 28'08" | 02:02'06" |
| 10 | 03'41" | 02:05'47" |
| 10.2 | 12'44" | 02:08'28" |
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