10.0 km | 00:50:46 | 05:04/km日期: 2019-06-03 19:55 - 卡路里: 776 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(27)
Pace: 05'36" / 05'16" / 05'15" / 04'49" / 04'48" / 05'18" / 04'55" / 04'48" / 04'53" / 05'06" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'48") | 1000 / 1000 |
| 2 | | 05'15" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'26") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'17" (+00'29") | 1000 / 6000 |
| 7 | | 04'54" (+00'06") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 04'51" (+00'03") | 1000 / 9000 |
| 10 | | 05'07" (+00'19") | 1000 / 10000 |
| 11 | | 05'19" (+00'31") | 5 / 10005 |
6月累積里程 :
194.05 km 
Nike zoom fly sp 累積 :
5908.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'16" | 00:10'52" |
| 3 | 05'15" | 00:16'07" |
| 4 | 04'49" | 00:20'56" |
| 5 | 04'48" | 00:25'44" |
| 6 | 05'18" | 00:31'02" |
| 7 | 04'55" | 00:35'57" |
| 8 | 04'48" | 00:40'45" |
| 9 | 04'53" | 00:45'38" |
| 10 | 05'06" | 00:50'44" |
| 10.0 | 05'35" | 00:50'46" |
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