16.3 km | 01:26:23 | 05:18/km日期: 2019-06-03 17:50 - 卡路里: 1004 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 49% - PM2.5: 良好(<2)
Pace: 05'41" / 05'26" / 05'14" / 05'11" / 05'19" / 05'20" / 05'20" / 05'18" / 05'18" / 05'14" / 05'14" / 05'14" / 05'17" / 05'19" / 05'17" / 05'18" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'31") | 1000 / 1000 |
2 | | 05'26" (+00'16") | 1000 / 2000 |
3 | | 05'13" (+00'03") | 1000 / 3000 |
4 | | 05'10" | 1000 / 4000 |
5 | | 05'19" (+00'09") | 1000 / 5000 |
6 | | 05'18" (+00'08") | 1000 / 6000 |
7 | | 05'20" (+00'10") | 1000 / 7000 |
8 | | 05'17" (+00'07") | 1000 / 8000 |
9 | | 05'19" (+00'09") | 1000 / 9000 |
10 | | 05'12" (+00'02") | 1000 / 10000 |
11 | | 05'14" (+00'04") | 1000 / 11000 |
12 | | 05'14" (+00'04") | 1000 / 12000 |
13 | | 05'17" (+00'07") | 1000 / 13000 |
14 | | 05'18" (+00'08") | 1000 / 14000 |
15 | | 05'17" (+00'07") | 1000 / 15000 |
16 | | 05'18" (+00'08") | 1000 / 16000 |
17 | | 05'17" (+00'07") | 261 / 16261 |
6月累積里程 : 397.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'26" | 00:11'07" |
3 | 05'14" | 00:16'21" |
4 | 05'11" | 00:21'32" |
5 | 05'19" | 00:26'51" |
6 | 05'20" | 00:32'11" |
7 | 05'20" | 00:37'31" |
8 | 05'18" | 00:42'49" |
9 | 05'18" | 00:48'07" |
10 | 05'14" | 00:53'21" |
11 | 05'14" | 00:58'35" |
12 | 05'14" | 01:03'49" |
13 | 05'17" | 01:09'06" |
14 | 05'19" | 01:14'25" |
15 | 05'17" | 01:19'42" |
16 | 05'18" | 01:25'00" |
16.3 | 05'16" | 01:26'23" |