20.6 km | 01:38:58 | 04:48/km日期: 2019-06-02 05:14 - 卡路里: 1577 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 04'57" / 04'47" / 04'47" / 04'41" / 04'43" / 04'42" / 04'43" / 04'45" / 04'55" / 04'44" / 04'49" / 04'50" / 04'45" / 04'47" / 04'52" / 04'48" / 04'47" / 04'54" / 04'49" / 04'46" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'10") | 1609 / 1609 |
| 2 | | 04'46" (+00'05") | 1609 / 3218 |
| 3 | | 04'44" (+00'03") | 1609 / 4828 |
| 4 | | 04'41" | 1609 / 6437 |
| 5 | | 04'44" (+00'03") | 1609 / 8046 |
| 6 | | 04'48" (+00'07") | 1609 / 9656 |
| 7 | | 04'48" (+00'07") | 1609 / 11265 |
| 8 | | 04'48" (+00'07") | 1609 / 12874 |
| 9 | | 04'48" (+00'07") | 1609 / 14484 |
| 10 | | 04'49" (+00'08") | 1609 / 16093 |
| 11 | | 04'48" (+00'07") | 1609 / 17702 |
| 12 | | 04'48" (+00'07") | 1609 / 19312 |
| 13 | | 04'57" (+00'16") | 1305 / 20617 |
6月累積里程 : 100.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'47" | 00:09'44" |
| 3 | 04'47" | 00:14'31" |
| 4 | 04'41" | 00:19'12" |
| 5 | 04'43" | 00:23'55" |
| 6 | 04'42" | 00:28'37" |
| 7 | 04'43" | 00:33'20" |
| 8 | 04'45" | 00:38'05" |
| 9 | 04'55" | 00:43'00" |
| 10 | 04'44" | 00:47'44" |
| 11 | 04'49" | 00:52'33" |
| 12 | 04'50" | 00:57'23" |
| 13 | 04'45" | 01:02'08" |
| 14 | 04'47" | 01:06'55" |
| 15 | 04'52" | 01:11'47" |
| 16 | 04'48" | 01:16'35" |
| 17 | 04'47" | 01:21'22" |
| 18 | 04'54" | 01:26'16" |
| 19 | 04'49" | 01:31'05" |
| 20 | 04'46" | 01:35'51" |
| 20.6 | 05'02" | 01:38'58" |
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