11.1 km | 01:08:37 | 06:10/km日期: 2019-06-02 06:37 - 平均心率: 139 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 08'30" / 09'30" / 06'14" / 07'24" / 06'14" / 07'07" / 06'13" / 07'17" / 08'22" / 06'14" / 07'24" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'16" (+00'22") | 1000 / 1000 |
| 2 | | 06'02" (+00'08") | 1000 / 2000 |
| 3 | | 06'13" (+00'19") | 1000 / 3000 |
| 4 | | 06'02" (+00'08") | 1000 / 4000 |
| 5 | | 06'14" (+00'20") | 1000 / 5000 |
| 6 | | 06'12" (+00'18") | 1000 / 6000 |
| 7 | | 06'12" (+00'18") | 1000 / 7000 |
| 8 | | 06'09" (+00'15") | 1000 / 8000 |
| 9 | | 06'25" (+00'31") | 1000 / 9000 |
| 10 | | 06'13" (+00'19") | 1000 / 10000 |
| 11 | | 05'54" | 1000 / 11000 |
| 12 | | 06'33" (+00'39") | 104 / 11104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
6月累積里程 :
220.77 km 
NIKE Zoom Fly(白) 累積 :
605.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 09'30" | 00:18'00" |
| 3 | 06'14" | 00:24'14" |
| 4 | 07'24" | 00:31'38" |
| 5 | 06'14" | 00:37'52" |
| 6 | 07'07" | 00:44'59" |
| 7 | 06'13" | 00:51'12" |
| 8 | 07'17" | 00:58'29" |
| 9 | 08'22" | 01:06'51" |
| 10 | 06'14" | 01:13'05" |
| 11 | 07'24" | 01:20'29" |
| 11.1 | 06'33" | 01:21'10" |
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