29.5 km | 04:56:51 | 10:03/km日期: 2019-05-26 06:14 - 總爬升: 598 m - 地點: 赤崁頂 - 平均心率: 147 - 卡路里: 1266 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 89%
Pace: 09'26" / 07'14" / 08'00" / 09'05" / 10'06" / 10'14" / 09'52" / 09'18" / 09'45" / 11'54" / 17'06" / 18'37" / 11'40" / 12'07" / 31'48" / 06'41" / 07'00" / 09'03" / 08'19" / 11'19" / 08'20" / 09'50" / 12'23" / 32'00" / 13'14" / 09'25" / 11'37" / 10'24" / 08'08" / 08'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'45") | 1000 / 1000 |
| 2 | | 07'14" (+00'33") | 1000 / 2000 |
| 3 | | 08'00" (+01'19") | 1000 / 3000 |
| 4 | | 09'04" (+02'23") | 1000 / 4000 |
| 5 | | 10'06" (+03'25") | 1000 / 5000 |
| 6 | | 10'14" (+03'33") | 1000 / 6000 |
| 7 | | 09'52" (+03'11") | 1000 / 7000 |
| 8 | | 09'17" (+02'36") | 1000 / 8000 |
| 9 | | 09'45" (+03'04") | 1000 / 9000 |
| 10 | | 11'54" (+05'13") | 1000 / 10000 |
| 11 | | 12'37" (+05'56") | 1000 / 11000 |
| 12 | | 18'36" (+11'55") | 1000 / 12000 |
| 13 | | 11'40" (+04'59") | 1000 / 13000 |
| 14 | | 12'07" (+05'26") | 1000 / 14000 |
| 15 | | 12'09" (+05'28") | 1000 / 15000 |
| 16 | | 06'41" | 1000 / 16000 |
| 17 | | 07'00" (+00'19") | 1000 / 17000 |
| 18 | | 09'03" (+02'22") | 1000 / 18000 |
| 19 | | 08'18" (+01'37") | 1000 / 19000 |
| 20 | | 11'18" (+04'37") | 1000 / 20000 |
| 21 | | 08'20" (+01'39") | 1000 / 21000 |
| 22 | | 09'49" (+03'08") | 1000 / 22000 |
| 23 | | 12'23" (+05'42") | 1000 / 23000 |
| 24 | | 14'06" (+07'25") | 1000 / 24000 |
| 25 | | 08'31" (+01'50") | 1000 / 25000 |
| 26 | | 09'27" (+02'46") | 1000 / 26000 |
| 27 | | 09'03" (+02'22") | 1000 / 27000 |
| 28 | | 10'27" (+03'46") | 1000 / 28000 |
| 29 | | 08'08" (+01'27") | 1000 / 29000 |
| 30 | | 08'16" (+01'35") | 496 / 29496 |
彰化張瑀芯
展開計圈分析
留言 
