22.2 km | 03:23:40 | 09:10/km日期: 2019-06-02 05:13 - 平均心率: 161 - 卡路里: 1393 Cal - 溫度: 26°C - 濕度: 88%
Pace: 08'54" / 08'30" / 08'38" / 10'24" / 08'24" / 08'25" / 07'55" / 08'49" / 08'11" / 08'25" / 08'09" / 17'35" / 08'28" / 08'20" / 08'11" / 08'00" / 10'21" / 07'52" / 07'40" / 07'41" / 08'04" / 08'25" / 39'47" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 202.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'30" | 00:17'24" |
| 3 | 08'38" | 00:26'02" |
| 4 | 10'24" | 00:36'26" |
| 5 | 08'24" | 00:44'50" |
| 6 | 08'25" | 00:53'15" |
| 7 | 07'55" | 01:01'10" |
| 8 | 08'49" | 01:09'59" |
| 9 | 08'11" | 01:18'10" |
| 10 | 08'25" | 01:26'35" |
| 11 | 08'09" | 01:34'44" |
| 12 | 17'35" | 01:52'19" |
| 13 | 08'28" | 02:00'47" |
| 14 | 08'20" | 02:09'07" |
| 15 | 08'11" | 02:17'18" |
| 16 | 08'00" | 02:25'18" |
| 17 | 10'21" | 02:35'39" |
| 18 | 07'52" | 02:43'31" |
| 19 | 07'40" | 02:51'11" |
| 20 | 07'41" | 02:58'52" |
| 21 | 08'04" | 03:06'56" |
| 22 | 08'25" | 03:15'21" |
| 22.2 | 39'46" | 03:23'40" |
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