10.1 km | 00:45:31 | 04:30/km日期: 2019-05-30 19:05 - 地點: 自強不息 - 天氣: 悶熱 - 卡路里: 708 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 04'15" / 04'12" / 04'18" / 04'25" / 09'05" / 04'32" / 10'24" / 04'59" / 04'35" / 04'43" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'15" (+00'03") | 1000 / 1000 |
| 2 | | 04'12" | 1000 / 2000 |
| 3 | | 04'17" (+00'05") | 1000 / 3000 |
| 4 | | 04'24" (+00'12") | 1000 / 4000 |
| 5 | | 04'34" (+00'22") | 520 / 4520 |
| 6 | | 04'23" (+00'11") | 1000 / 5520 |
| 7 | | 04'30" (+00'18") | 1000 / 6520 |
| 8 | | 04'57" (+00'45") | 176 / 6697 |
| 9 | | 04'51" (+00'39") | 1000 / 7697 |
| 10 | | 04'43" (+00'31") | 1000 / 8697 |
| 11 | | 04'41" (+00'29") | 1000 / 9697 |
| 12 | | 04'51" (+00'39") | 396 / 10093 |
| 13 | | 02'03" | 4 / 10098 |
5月累積里程 :
253.06 km 
NIKE 35 Turbo 銀藍 累積 :
578.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'15" | 00:04'15" |
| 2 | 04'12" | 00:08'27" |
| 3 | 04'18" | 00:12'45" |
| 4 | 04'25" | 00:17'10" |
| 5 | 09'05" | 00:26'15" |
| 6 | 04'32" | 00:30'47" |
| 7 | 10'24" | 00:41'11" |
| 8 | 04'59" | 00:46'10" |
| 9 | 04'35" | 00:50'45" |
| 10 | 04'43" | 00:55'28" |
| 10.1 | 04'54" | 00:55'57" |
展開計圈分析
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