11.0 km | 00:51:09 | 04:38/km日期: 2019-05-29 19:44 - 地點: 亞泥重劃區 - 天氣: 涼爽 - 卡路里: 772 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 71%
Pace: 04'25" / 04'39" / 04'26" / 05'45" / 04'24" / 04'47" / 04'00" / 07'52" / 05'09" / 05'04" / 04'52" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'24" (+00'24") | 1000 / 1000 |
| 2 | | 04'39" (+00'39") | 1000 / 2000 |
| 3 | | 04'25" (+00'25") | 1000 / 3000 |
| 4 | | 04'37" (+00'37") | 1000 / 4000 |
| 5 | | 04'24" (+00'24") | 1000 / 5000 |
| 6 | | 04'19" (+00'19") | 1000 / 6000 |
| 7 | | 04'00" | 1000 / 7000 |
| 8 | | 05'09" (+01'09") | 1000 / 8000 |
| 9 | | 05'09" (+01'09") | 1000 / 9000 |
| 10 | | 05'03" (+01'03") | 1000 / 10000 |
| 11 | | 04'52" (+00'52") | 1000 / 11000 |
| 12 | | 04'20" (+00'20") | 11 / 11011 |
5月累積里程 :
253.06 km 
NIKE 35 Turbo 銀藍 累積 :
578.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 04'39" | 00:09'04" |
| 3 | 04'26" | 00:13'30" |
| 4 | 05'45" | 00:19'15" |
| 5 | 04'24" | 00:23'39" |
| 6 | 04'47" | 00:28'26" |
| 7 | 04'00" | 00:32'26" |
| 8 | 07'52" | 00:40'18" |
| 9 | 05'09" | 00:45'27" |
| 10 | 05'04" | 00:50'31" |
| 11 | 04'52" | 00:55'23" |
| 11.0 | 04'20" | 00:55'26" |
展開計圈分析
留言 
