7.0 km | 00:43:57 | 06:15/km日期: 2014-05-27 21:10 - 卡路里: 386 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'03" / 05'58" / 05'59" / 06'34" / 06'09" / 06'21" / 06'38" / 10'52" /
基本訓練
Justin Timberlake -- Mirrors
NS Yoon-G -- If You Love Me (Feat Jay Park)
蘇永康 -- 分手天才
V.A -- 突然好想你 - 五月天
V.A -- 姐姐 - 謝金燕
BoA -- One Dream (Feat. Henry of Super Junior-M, Key of SHINee)
梁靜茹 -- 天燈
various artist -- the revolution
So'Fly -- i BELIEVE ~星に願いを
Seal -- Love Won't Let Me Wait
Various Artists -- Retrograde
5月累積里程 : 39.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'58" | 00:12'01" |
3 | 05'59" | 00:18'00" |
4 | 06'34" | 00:24'34" |
5 | 06'09" | 00:30'43" |
6 | 06'21" | 00:37'04" |
7 | 06'38" | 00:43'42" |
7.0 | 08'23" | 00:43'57" |