8.2 km | 00:47:04 | 05:43/km日期: 2014-06-09 22:18 - 總爬升: 159 m - 卡路里: 517 Cal
Pace: 06'14" / 05'37" / 05'25" / 05'22" / 05'28" / 05'47" / 05'47" / 05'46" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'28") | 407 / 407 |
2 | | 05'45" (+00'24") | 407 / 815 |
3 | | 05'43" (+00'22") | 407 / 1222 |
4 | | 05'33" (+00'12") | 407 / 1630 |
5 | | 05'28" (+00'07") | 407 / 2038 |
6 | | 05'31" (+00'10") | 407 / 2445 |
7 | | 05'36" (+00'15") | 407 / 2853 |
8 | | 05'26" (+00'05") | 407 / 3261 |
9 | | 05'21" | 407 / 3668 |
10 | | 05'26" (+00'05") | 407 / 4076 |
11 | | 05'40" (+00'19") | 407 / 4484 |
12 | | 05'53" (+00'32") | 407 / 4891 |
13 | | 05'26" (+00'05") | 407 / 5299 |
14 | | 05'50" (+00'29") | 407 / 5707 |
15 | | 05'53" (+00'32") | 407 / 6114 |
16 | | 05'36" (+00'15") | 407 / 6522 |
17 | | 06'00" (+00'39") | 407 / 6930 |
18 | | 05'50" (+00'29") | 407 / 7337 |
19 | | 05'45" (+00'24") | 407 / 7745 |
20 | | 05'31" (+00'10") | 407 / 8153 |
21 | | 08'39" (+03'18") | 59 / 8212 |
6月累積里程 :
89.90 km Nike free 3.0 型號 累積 :
455.8 kmAndroid - LGE LG-D802 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'37" | 00:11'51" |
3 | 05'25" | 00:17'16" |
4 | 05'22" | 00:22'38" |
5 | 05'28" | 00:28'06" |
6 | 05'47" | 00:33'53" |
7 | 05'47" | 00:39'40" |
8 | 05'46" | 00:45'26" |
8.2 | 07'40" | 00:47'04" |