10.2 km | 01:02:51 | 06:11/km日期: 2019-05-31 18:34 - 卡路里: 530 Cal - 平均步頻: 183 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 06'45" / 05'53" / 05'46" / 06'09" / 05'47" / 05'45" / 06'01" / 06'54" / 06'36" / 06'14" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'58") | 1001 / 1001 |
2 | | 05'51" (+00'05") | 990 / 1992 |
3 | | 05'47" (+00'01") | 1011 / 3004 |
4 | | 06'05" (+00'19") | 1008 / 4012 |
5 | | 05'49" (+00'03") | 992 / 5004 |
6 | | 05'46" | 996 / 6000 |
7 | | 06'00" (+00'14") | 1014 / 7015 |
8 | | 06'53" (+01'07") | 1003 / 8019 |
9 | | 06'31" (+00'45") | 995 / 9014 |
10 | | 06'14" (+00'28") | 999 / 10013 |
11 | | 05'41" | 155 / 10169 |
5月累積里程 :
220.06 km 美津儂(藍) WAVE RIDER 21 2E 累積 :
1072.8 kmAndroid - OPPO CPH1701 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'45" | 00:06'45" |
2 | 05'53" | 00:12'38" |
3 | 05'46" | 00:18'24" |
4 | 06'09" | 00:24'33" |
5 | 05'47" | 00:30'20" |
6 | 05'45" | 00:36'05" |
7 | 06'01" | 00:42'06" |
8 | 06'54" | 00:49'00" |
9 | 06'36" | 00:55'36" |
10 | 06'14" | 01:01'50" |
10.2 | 05'13" | 01:02'43" |