21.0 km | 02:11:00 | 06:13/km日期: 2019-06-01 03:35 - 卡路里: 1076 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(21)
Pace: 06'04" / 05'57" / 05'52" / 05'58" / 05'54" / 06'01" / 05'55" / 05'55" / 05'53" / 05'51" / 05'53" / 08'46" / 09'08" / 06'25" / 06'40" / 11'13" / 06'38" / 13'22" / 07'42" / 06'08" / 07'44" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'13") | 1000 / 1000 |
| 2 | | 05'56" (+00'05") | 1000 / 2000 |
| 3 | | 05'52" (+00'01") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'53" (+00'02") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 05'54" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" (+00'04") | 1000 / 8000 |
| 9 | | 05'52" (+00'01") | 1000 / 9000 |
| 10 | | 05'51" | 1000 / 10000 |
| 11 | | 05'52" (+00'01") | 1000 / 11000 |
| 12 | | 05'55" (+00'04") | 1000 / 12000 |
| 13 | | 05'53" (+00'02") | 1000 / 13000 |
| 14 | | 06'25" (+00'34") | 1000 / 14000 |
| 15 | | 06'40" (+00'49") | 1000 / 15000 |
| 16 | | 06'02" (+00'11") | 1000 / 16000 |
| 17 | | 06'38" (+00'47") | 1000 / 17000 |
| 18 | | 06'27" (+00'36") | 1000 / 18000 |
| 19 | | 07'41" (+01'50") | 1000 / 19000 |
| 20 | | 06'08" (+00'17") | 1000 / 20000 |
| 21 | | 07'44" (+01'53") | 1000 / 21000 |
| 22 | | 05'45" | 30 / 21030 |
6月累積里程 : 368.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'57" | 00:12'01" |
| 3 | 05'52" | 00:17'53" |
| 4 | 05'58" | 00:23'51" |
| 5 | 05'54" | 00:29'45" |
| 6 | 06'01" | 00:35'46" |
| 7 | 05'55" | 00:41'41" |
| 8 | 05'55" | 00:47'36" |
| 9 | 05'53" | 00:53'29" |
| 10 | 05'51" | 00:59'20" |
| 11 | 05'53" | 01:05'13" |
| 12 | 08'46" | 01:13'59" |
| 13 | 09'08" | 01:23'07" |
| 14 | 06'25" | 01:29'32" |
| 15 | 06'40" | 01:36'12" |
| 16 | 11'13" | 01:47'25" |
| 17 | 06'38" | 01:54'03" |
| 18 | 13'22" | 02:07'25" |
| 19 | 07'42" | 02:15'07" |
| 20 | 06'08" | 02:21'15" |
| 21 | 07'44" | 02:28'59" |
| 21.0 | 05'56" | 02:29'10" |
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