10.0 km | 00:50:17 | 05:01/km日期: 2019-05-30 20:37 - 平均心率: 151 - 卡路里: 590 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'24" / 05'14" / 05'15" / 05'13" / 05'11" / 05'08" / 05'02" / 04'59" / 04'44" / 04'06" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+01'17") | 1000 / 1000 |
| 2 | | 05'14" (+01'08") | 1000 / 2000 |
| 3 | | 05'15" (+01'09") | 1000 / 3000 |
| 4 | | 05'12" (+01'06") | 1000 / 4000 |
| 5 | | 05'11" (+01'05") | 1000 / 5000 |
| 6 | | 05'07" (+01'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'55") | 1000 / 7000 |
| 8 | | 04'59" (+00'53") | 1000 / 8000 |
| 9 | | 04'43" (+00'37") | 1000 / 9000 |
| 10 | | 04'06" | 1000 / 10000 |
| 11 | | 02'51" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
126.62 km 
Vibram V-Run 2016 累積 :
1719.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'14" | 00:10'38" |
| 3 | 05'15" | 00:15'53" |
| 4 | 05'13" | 00:21'06" |
| 5 | 05'11" | 00:26'17" |
| 6 | 05'08" | 00:31'25" |
| 7 | 05'02" | 00:36'27" |
| 8 | 04'59" | 00:41'26" |
| 9 | 04'44" | 00:46'10" |
| 10 | 04'06" | 00:50'16" |
| 10.0 | 03'31" | 00:50'18" |
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