18.0 km | 01:49:01 | 06:02/km日期: 2019-05-30 15:43 - 總爬升: 260 m - 平均心率: 144 - 卡路里: 852 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(21)
Pace: 06'21" / 06'01" / 07'11" / 06'36" / 05'22" / 07'20" / 05'51" / 05'56" / 08'33" / 08'13" / 07'00" / 05'41" / 10'18" / 06'05" / 05'30" / 09'15" / 06'51" / 05'43" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+00'39") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'35" (+01'13") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'39" (+00'17") | 1000 / 6000 |
| 7 | | 05'51" (+00'29") | 1000 / 7000 |
| 8 | | 05'55" (+00'33") | 1000 / 8000 |
| 9 | | 06'24" (+01'02") | 1000 / 9000 |
| 10 | | 06'25" (+01'03") | 1000 / 10000 |
| 11 | | 06'59" (+01'37") | 1000 / 11000 |
| 12 | | 05'41" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'27") | 1000 / 13000 |
| 14 | | 06'05" (+00'43") | 1000 / 14000 |
| 15 | | 05'30" (+00'08") | 1000 / 15000 |
| 16 | | 06'35" (+01'13") | 1000 / 16000 |
| 17 | | 05'39" (+00'17") | 1000 / 17000 |
| 18 | | 05'42" (+00'20") | 1000 / 18000 |
| 19 | | 05'48" (+00'26") | 39 / 18039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 81.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'01" | 00:12'22" |
| 3 | 07'11" | 00:19'33" |
| 4 | 06'36" | 00:26'09" |
| 5 | 05'22" | 00:31'31" |
| 6 | 07'20" | 00:38'51" |
| 7 | 05'51" | 00:44'42" |
| 8 | 05'56" | 00:50'38" |
| 9 | 08'33" | 00:59'11" |
| 10 | 08'13" | 01:07'24" |
| 11 | 07'00" | 01:14'24" |
| 12 | 05'41" | 01:20'05" |
| 13 | 10'18" | 01:30'23" |
| 14 | 06'05" | 01:36'28" |
| 15 | 05'30" | 01:41'58" |
| 16 | 09'15" | 01:51'13" |
| 17 | 06'51" | 01:58'04" |
| 18 | 05'43" | 02:03'47" |
| 18.0 | 05'50" | 02:04'01" |
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