10.2 km | 00:59:29 | 05:50/km日期: 2019-05-29 19:06 - 平均心率: 135 - 卡路里: 582 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 69%
Pace: 06'56" / 05'39" / 05'51" / 06'02" / 05'56" / 05'52" / 05'50" / 05'35" / 05'38" / 05'22" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'18") | 1000 / 1000 |
| 2 | | 05'38" (+00'17") | 1000 / 2000 |
| 3 | | 05'51" (+00'30") | 1000 / 3000 |
| 4 | | 06'01" (+00'40") | 1000 / 4000 |
| 5 | | 05'55" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'31") | 1000 / 6000 |
| 7 | | 05'50" (+00'29") | 1000 / 7000 |
| 8 | | 05'34" (+00'13") | 1000 / 8000 |
| 9 | | 05'38" (+00'17") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'40" (+00'19") | 191 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
5月累積里程 :
251.51 km 
ASICS GT 2000 4E B/W 累積 :
9040.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 05'39" | 00:12'35" |
| 3 | 05'51" | 00:18'26" |
| 4 | 06'02" | 00:24'28" |
| 5 | 05'56" | 00:30'24" |
| 6 | 05'52" | 00:36'16" |
| 7 | 05'50" | 00:42'06" |
| 8 | 05'35" | 00:47'41" |
| 9 | 05'38" | 00:53'19" |
| 10 | 05'22" | 00:58'41" |
| 10.2 | 05'39" | 00:59'46" |
展開計圈分析
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