7.0 km | 00:37:24 | 05:19/km日期: 2019-05-30 08:16 - 地點: 微風運河+釣魚台 - 卡路里: 423 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'34" / 05'22" / 05'15" / 05'06" / 05'04" / 05'38" / 05'00" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'40") | 500 / 500 |
| 2 | | 05'19" (+00'22") | 498 / 998 |
| 3 | | 05'37" (+00'40") | 500 / 1499 |
| 4 | | 05'07" (+00'10") | 497 / 1996 |
| 5 | | 05'14" (+00'17") | 509 / 2505 |
| 6 | | 05'17" (+00'20") | 507 / 3013 |
| 7 | | 05'07" (+00'10") | 504 / 3517 |
| 8 | | 05'10" (+00'13") | 499 / 4017 |
| 9 | | 05'07" (+00'10") | 504 / 4521 |
| 10 | | 05'02" (+00'05") | 496 / 5018 |
| 11 | | 06'03" (+01'06") | 506 / 5524 |
| 12 | | 05'05" (+00'08") | 504 / 6028 |
| 13 | | 05'08" (+00'11") | 495 / 6524 |
| 14 | | 04'57" | 504 / 7029 |
5月累積里程 :
71.37 km 
亞瑟士 GEL-NIMBUS 20 累積 :
878.7 kmAndroid - Xiaomi Redmi Note 4 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'22" | 00:10'56" |
| 3 | 05'15" | 00:16'11" |
| 4 | 05'06" | 00:21'17" |
| 5 | 05'04" | 00:26'21" |
| 6 | 05'38" | 00:31'59" |
| 7 | 05'00" | 00:36'59" |
| 7.0 | 04'37" | 00:37'11" |
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