7.9 km | 00:35:50 | 04:33/km日期: 2019-05-30 17:50 - 卡路里: 471 Cal - 平均步頻: 200 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 04'36" / 04'30" / 04'30" / 04'23" / 04'24" / 04'32" / 04'26" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'12") | 1000 / 1000 |
2 | | 04'30" (+00'07") | 1000 / 2000 |
3 | | 04'29" (+00'06") | 1000 / 3000 |
4 | | 04'23" | 1000 / 4000 |
5 | | 04'24" (+00'01") | 1000 / 5000 |
6 | | 04'31" (+00'08") | 1000 / 6000 |
7 | | 04'26" (+00'03") | 1000 / 7000 |
8 | | 05'12" (+00'49") | 861 / 7861 |
5月累積里程 : 228.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'30" | 00:09'06" |
3 | 04'30" | 00:13'36" |
4 | 04'23" | 00:17'59" |
5 | 04'24" | 00:22'23" |
6 | 04'32" | 00:26'55" |
7 | 04'26" | 00:31'21" |
7.9 | 05'13" | 00:35'51" |