10.0 km | 00:50:34 | 05:03/km日期: 2019-05-26 06:07 - 卡路里: 553 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 80%
Pace: 04'52" / 04'50" / 05'23" / 05'26" / 05'12" / 04'56" / 04'57" / 05'18" / 04'57" / 04'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'09") | 1000 / 1000 |
2 | | 04'50" (+00'08") | 1000 / 2000 |
3 | | 05'23" (+00'41") | 1000 / 3000 |
4 | | 05'26" (+00'44") | 1000 / 4000 |
5 | | 05'12" (+00'30") | 1000 / 5000 |
6 | | 04'55" (+00'13") | 1000 / 6000 |
7 | | 04'57" (+00'15") | 1000 / 7000 |
8 | | 05'17" (+00'35") | 1000 / 8000 |
9 | | 04'56" (+00'14") | 1000 / 9000 |
10 | | 04'42" | 1000 / 10000 |
11 | | 02'59" | 8 / 10008 |
5月累積里程 :
139.11 km ASICS TARTHERZEAL 6 wide 累積 :
594.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'50" | 00:09'42" |
3 | 05'23" | 00:15'05" |
4 | 05'26" | 00:20'31" |
5 | 05'12" | 00:25'43" |
6 | 04'56" | 00:30'39" |
7 | 04'57" | 00:35'36" |
8 | 05'18" | 00:40'54" |
9 | 04'57" | 00:45'51" |
10 | 04'42" | 00:50'33" |
10.0 | 03'48" | 00:50'35" |