16.3 km | 01:27:33 | 05:21/km日期: 2019-05-22 00:36 - 平均心率: 166 - 卡路里: 1302 Cal - 溫度: 22°C - 濕度: 60%
Pace: 06'43" / 05'39" / 04'30" / 04'37" / 05'20" / 05'19" / 04'42" / 04'49" / 05'51" / 04'45" / 04'50" / 06'07" / 04'55" / 04'52" / 05'42" / 06'16" / 08'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+01'22") | 1999 / 1999 |
| 2 | | 04'38" | 2390 / 4389 |
| 3 | | 05'44" (+01'06") | 1015 / 5405 |
| 4 | | 04'43" (+00'05") | 2396 / 7801 |
| 5 | | 06'06" (+01'28") | 956 / 8757 |
| 6 | | 04'51" (+00'13") | 2395 / 11152 |
| 7 | | 06'18" (+01'40") | 923 / 12076 |
| 8 | | 04'51" (+00'13") | 2397 / 14474 |
| 9 | | 06'26" (+01'48") | 905 / 15379 |
| 10 | | 06'45" (+02'07") | 965 / 16345 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 : 168.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'39" | 00:12'22" |
| 3 | 04'30" | 00:16'52" |
| 4 | 04'37" | 00:21'29" |
| 5 | 05'20" | 00:26'49" |
| 6 | 05'19" | 00:32'08" |
| 7 | 04'42" | 00:36'50" |
| 8 | 04'49" | 00:41'39" |
| 9 | 05'51" | 00:47'30" |
| 10 | 04'45" | 00:52'15" |
| 11 | 04'50" | 00:57'05" |
| 12 | 06'07" | 01:03'12" |
| 13 | 04'55" | 01:08'07" |
| 14 | 04'52" | 01:12'59" |
| 15 | 05'42" | 01:18'41" |
| 16 | 06'16" | 01:24'57" |
| 16.3 | 08'38" | 01:27'56" |
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