10.0 km | 01:04:42 | 06:27/km日期: 2019-05-26 16:47 - 總爬升: 135 m - 卡路里: 840 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 07'28" / 06'19" / 06'20" / 07'09" / 07'14" / 08'00" / 09'21" / 08'18" / 09'43" / 07'08" / 11'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'11") | 1000 / 1000 |
2 | | 06'18" | 1000 / 2000 |
3 | | 06'20" (+00'02") | 1000 / 3000 |
4 | | 06'27" (+00'09") | 1000 / 4000 |
5 | | 06'37" (+00'19") | 1000 / 5000 |
6 | | 06'34" (+00'16") | 1000 / 6000 |
7 | | 06'24" (+00'06") | 1000 / 7000 |
8 | | 06'30" (+00'12") | 1000 / 8000 |
9 | | 06'32" (+00'14") | 1000 / 9000 |
10 | | 06'20" (+00'02") | 1000 / 10000 |
11 | | 08'04" (+01'46") | 13 / 10013 |
5月累積里程 : 110.72 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'19" | 00:13'47" |
3 | 06'20" | 00:20'07" |
4 | 07'09" | 00:27'16" |
5 | 07'14" | 00:34'30" |
6 | 08'00" | 00:42'30" |
7 | 09'21" | 00:51'51" |
8 | 08'18" | 01:00'09" |
9 | 09'43" | 01:09'52" |
10 | 07'08" | 01:17'00" |
10.0 | 11'32" | 01:17'09" |