11.3 km | 01:08:33 | 06:04/km日期: 2019-05-27 19:45 - 平均心率: 166 - 卡路里: 868 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 06'09" / 05'33" / 05'48" / 06'01" / 05'37" / 05'48" / 05'59" / 06'09" / 06'24" / 05'56" / 07'26" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'35") | 1000 / 1000 |
| 2 | | 05'33" | 1000 / 2000 |
| 3 | | 05'48" (+00'15") | 1000 / 3000 |
| 4 | | 06'00" (+00'27") | 1000 / 4000 |
| 5 | | 05'36" (+00'03") | 1000 / 5000 |
| 6 | | 05'47" (+00'14") | 1000 / 6000 |
| 7 | | 05'59" (+00'26") | 1000 / 7000 |
| 8 | | 06'09" (+00'36") | 1000 / 8000 |
| 9 | | 06'23" (+00'50") | 1000 / 9000 |
| 10 | | 05'55" (+00'22") | 1000 / 10000 |
| 11 | | 07'26" (+01'53") | 1000 / 11000 |
| 12 | | 06'16" (+00'43") | 273 / 11273 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 79.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'33" | 00:11'42" |
| 3 | 05'48" | 00:17'30" |
| 4 | 06'01" | 00:23'31" |
| 5 | 05'37" | 00:29'08" |
| 6 | 05'48" | 00:34'56" |
| 7 | 05'59" | 00:40'55" |
| 8 | 06'09" | 00:47'04" |
| 9 | 06'24" | 00:53'28" |
| 10 | 05'56" | 00:59'24" |
| 11 | 07'26" | 01:06'50" |
| 11.3 | 06'19" | 01:08'34" |
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