21.5 km | 02:03:43 | 05:44/km日期: 2019-05-26 05:30 - 總爬升: 200 m - 地點: 六堆文化園區 - 屏科大 - 平均心率: 155 - 卡路里: 1119 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(12)
Pace: 07'36" / 05'57" / 05'50" / 05'54" / 05'49" / 05'52" / 05'33" / 05'09" / 05'21" / 06'21" / 05'36" / 05'42" / 06'22" / 04'49" / 05'37" / 05'24" / 05'44" / 05'41" / 07'17" / 05'33" / 04'53" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'55") | 1000 / 1000 |
| 2 | | 05'56" (+01'07") | 1000 / 2000 |
| 3 | | 05'50" (+01'01") | 1000 / 3000 |
| 4 | | 05'53" (+01'04") | 1000 / 4000 |
| 5 | | 05'48" (+00'59") | 1000 / 5000 |
| 6 | | 05'51" (+01'02") | 1000 / 6000 |
| 7 | | 05'32" (+00'43") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'20" (+00'31") | 1000 / 9000 |
| 10 | | 06'21" (+01'32") | 1000 / 10000 |
| 11 | | 05'35" (+00'46") | 1000 / 11000 |
| 12 | | 05'42" (+00'53") | 1000 / 12000 |
| 13 | | 06'21" (+01'32") | 1000 / 13000 |
| 14 | | 04'49" | 1000 / 14000 |
| 15 | | 05'37" (+00'48") | 1000 / 15000 |
| 16 | | 05'23" (+00'34") | 1000 / 16000 |
| 17 | | 05'43" (+00'54") | 1000 / 17000 |
| 18 | | 05'41" (+00'52") | 1000 / 18000 |
| 19 | | 07'16" (+02'27") | 1000 / 19000 |
| 20 | | 05'33" (+00'44") | 1000 / 20000 |
| 21 | | 04'52" (+00'03") | 1000 / 21000 |
| 22 | | 04'55" (+00'06") | 524 / 21524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
184.59 km 
MIZUNO WAVE EMPEROR 2 WIDE 累積 :
2566.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 05'57" | 00:13'33" |
| 3 | 05'50" | 00:19'23" |
| 4 | 05'54" | 00:25'17" |
| 5 | 05'49" | 00:31'06" |
| 6 | 05'52" | 00:36'58" |
| 7 | 05'33" | 00:42'31" |
| 8 | 05'09" | 00:47'40" |
| 9 | 05'21" | 00:53'01" |
| 10 | 06'21" | 00:59'22" |
| 11 | 05'36" | 01:04'58" |
| 12 | 05'42" | 01:10'40" |
| 13 | 06'22" | 01:17'02" |
| 14 | 04'49" | 01:21'51" |
| 15 | 05'37" | 01:27'28" |
| 16 | 05'24" | 01:32'52" |
| 17 | 05'44" | 01:38'36" |
| 18 | 05'41" | 01:44'17" |
| 19 | 07'17" | 01:51'34" |
| 20 | 05'33" | 01:57'07" |
| 21 | 04'53" | 02:02'00" |
| 21.5 | 04'55" | 02:04'35" |
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