15.1 km | 01:41:56 | 06:43/km日期: 2019-05-23 16:00 - 總爬升: 250 m - 平均心率: 171 - 卡路里: 1330 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(34)
Pace: 06'13" / 05'32" / 06'01" / 06'06" / 05'56" / 05'54" / 06'01" / 06'03" / 06'10" / 06'36" / 06'48" / 09'16" / 08'50" / 07'15" / 08'25" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'40") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 06'00" (+00'28") | 1000 / 3000 |
| 4 | | 06'06" (+00'34") | 1000 / 4000 |
| 5 | | 05'55" (+00'23") | 1000 / 5000 |
| 6 | | 05'53" (+00'21") | 1000 / 6000 |
| 7 | | 06'01" (+00'29") | 1000 / 7000 |
| 8 | | 06'02" (+00'30") | 1000 / 8000 |
| 9 | | 06'10" (+00'38") | 1000 / 9000 |
| 10 | | 06'35" (+01'03") | 1000 / 10000 |
| 11 | | 06'48" (+01'16") | 1000 / 11000 |
| 12 | | 09'15" (+03'43") | 1000 / 12000 |
| 13 | | 08'50" (+03'18") | 1000 / 13000 |
| 14 | | 07'15" (+01'43") | 1000 / 14000 |
| 15 | | 08'24" (+02'52") | 1000 / 15000 |
| 16 | | 05'46" (+00'14") | 147 / 15147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 : 79.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'32" | 00:11'45" |
| 3 | 06'01" | 00:17'46" |
| 4 | 06'06" | 00:23'52" |
| 5 | 05'56" | 00:29'48" |
| 6 | 05'54" | 00:35'42" |
| 7 | 06'01" | 00:41'43" |
| 8 | 06'03" | 00:47'46" |
| 9 | 06'10" | 00:53'56" |
| 10 | 06'36" | 01:00'32" |
| 11 | 06'48" | 01:07'20" |
| 12 | 09'16" | 01:16'36" |
| 13 | 08'50" | 01:25'26" |
| 14 | 07'15" | 01:32'41" |
| 15 | 08'25" | 01:41'06" |
| 15.1 | 05'46" | 01:41'57" |
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