10.1 km | 01:02:54 | 06:13/km日期: 2019-05-26 10:05 - 卡路里: 545 Cal - 總步數: 10740 - 平均步頻: 170 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 70% - PM2.5: 良好(19)
Pace: 07'06" / 06'23" / 06'11" / 06'14" / 06'05" / 05'59" / 06'12" / 06'30" / 05'59" / 05'26" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+01'41") | 1006 / 1006 | 164 / 86 |
2 | | 06'20" (+00'58") | 1006 / 2013 | 171 / 91 |
3 | | 06'09" (+00'47") | 1002 / 3016 | 171 / 94 |
4 | | 06'12" (+00'50") | 1002 / 4019 | 170 / 94 |
5 | | 06'04" (+00'42") | 1002 / 5021 | 172 / 95 |
6 | | 05'58" (+00'36") | 1002 / 6023 | 173 / 96 |
7 | | 06'12" (+00'50") | 1007 / 7031 | 173 / 93 |
8 | | 06'27" (+01'05") | 1007 / 8039 | 173 / 89 |
9 | | 05'56" (+00'34") | 1003 / 9042 | 165 / 101 |
10 | | 05'22" | 1001 / 10044 | 176 / 105 |
11 | | 08'15" (+02'53") | 98 / 10143 | 146 / 82 |
5月累積里程 :
274.47 km 鱷魚 鱷魚丫拖 累積 :
4021.6 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'06" | 00:07'06" |
2 | 06'23" | 00:13'29" |
3 | 06'11" | 00:19'40" |
4 | 06'14" | 00:25'54" |
5 | 06'05" | 00:31'59" |
6 | 05'59" | 00:37'58" |
7 | 06'12" | 00:44'10" |
8 | 06'30" | 00:50'40" |
9 | 05'59" | 00:56'39" |
10 | 05'26" | 01:02'05" |
10.1 | 08'15" | 01:02'54" |