8.1 km | 00:48:08 | 05:56/km日期: 2019-05-26 17:30 - 平均心率: 153 - 卡路里: 543 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 06'06" / 05'53" / 05'54" / 05'49" / 05'53" / 06'02" / 05'59" / 06'03" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'19") | 447 / 447 |
| 2 | | 06'04" (+00'17") | 435 / 882 |
| 3 | | 05'57" (+00'10") | 430 / 1313 |
| 4 | | 05'52" (+00'05") | 434 / 1747 |
| 5 | | 05'51" (+00'04") | 431 / 2179 |
| 6 | | 05'51" (+00'04") | 432 / 2612 |
| 7 | | 05'49" (+00'02") | 432 / 3044 |
| 8 | | 05'59" (+00'12") | 436 / 3481 |
| 9 | | 05'47" | 426 / 3907 |
| 10 | | 05'53" (+00'06") | 430 / 4337 |
| 11 | | 05'53" (+00'06") | 433 / 4771 |
| 12 | | 05'50" (+00'03") | 434 / 5205 |
| 13 | | 05'57" (+00'10") | 838 / 6043 |
| 14 | | 05'57" (+00'10") | 422 / 6466 |
| 15 | | 06'00" (+00'13") | 421 / 6887 |
| 16 | | 05'59" (+00'12") | 422 / 7310 |
| 17 | | 06'06" (+00'19") | 782 / 8092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 70.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'53" | 00:11'59" |
| 3 | 05'54" | 00:17'53" |
| 4 | 05'49" | 00:23'42" |
| 5 | 05'53" | 00:29'35" |
| 6 | 06'02" | 00:35'37" |
| 7 | 05'59" | 00:41'36" |
| 8 | 06'03" | 00:47'39" |
| 8.1 | 05'12" | 00:48'08" |
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