23.0 km | 02:14:58 | 05:51/km日期: 2019-05-26 16:31 - 平均心率: 130 - 卡路里: 1098 Cal - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(22)
Pace: 06'38" / 06'06" / 05'59" / 05'48" / 05'46" / 05'36" / 05'39" / 05'40" / 05'43" / 05'34" / 05'48" / 06'16" / 05'21" / 05'55" / 05'53" / 05'14" / 05'08" / 06'11" / 06'27" / 05'46" / 05'12" / 06'29" / 06'40" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 :
357.26 km 
第三代 ㄚ拖 累積 :
1416.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'06" | 00:12'44" |
| 3 | 05'59" | 00:18'43" |
| 4 | 05'48" | 00:24'31" |
| 5 | 05'46" | 00:30'17" |
| 6 | 05'36" | 00:35'53" |
| 7 | 05'39" | 00:41'32" |
| 8 | 05'40" | 00:47'12" |
| 9 | 05'43" | 00:52'55" |
| 10 | 05'34" | 00:58'29" |
| 11 | 05'48" | 01:04'17" |
| 12 | 06'16" | 01:10'33" |
| 13 | 05'21" | 01:15'54" |
| 14 | 05'55" | 01:21'49" |
| 15 | 05'53" | 01:27'42" |
| 16 | 05'14" | 01:32'56" |
| 17 | 05'08" | 01:38'04" |
| 18 | 06'11" | 01:44'15" |
| 19 | 06'27" | 01:50'42" |
| 20 | 05'46" | 01:56'28" |
| 21 | 05'12" | 02:01'40" |
| 22 | 06'29" | 02:08'09" |
| 23 | 06'40" | 02:14'49" |
| 23.0 | 08'31" | 02:14'57" |
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