7.3 km | 00:42:19 | 05:46/km日期: 2019-05-27 18:10 - 卡路里: 457 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 03'40" / 06'46" / 06'56" / 06'46" / 06'15" / 04'03" / 06'40" / 03'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'43" (+00'13") | 399 / 399 |
2 | | 03'30" | 413 / 812 |
3 | | 03'33" (+00'03") | 204 / 1016 |
4 | | 16'27" (+12'57") | 242 / 1259 |
5 | | 03'44" (+00'14") | 408 / 1667 |
6 | | 03'37" (+00'07") | 405 / 2072 |
7 | | 03'43" (+00'13") | 202 / 2275 |
8 | | 19'02" (+15'32") | 209 / 2484 |
9 | | 03'41" (+00'11") | 403 / 2887 |
10 | | 03'41" (+00'11") | 408 / 3296 |
11 | | 03'31" (+00'01") | 206 / 3502 |
12 | | 16'41" (+13'11") | 239 / 3742 |
13 | | 03'39" (+00'09") | 407 / 4149 |
14 | | 03'38" (+00'08") | 406 / 4556 |
15 | | 03'34" (+00'04") | 206 / 4762 |
16 | | 15'29" (+11'59") | 258 / 5021 |
17 | | 03'38" (+00'08") | 411 / 5432 |
18 | | 03'39" (+00'09") | 407 / 5839 |
19 | | 03'33" (+00'03") | 208 / 6047 |
20 | | 15'39" (+12'09") | 255 / 6303 |
21 | | 03'38" (+00'08") | 409 / 6713 |
22 | | 03'38" (+00'08") | 413 / 7127 |
23 | | 03'31" (+00'01") | 209 / 7336 |
5月累積里程 : 183.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'40" | 00:03'40" |
2 | 06'46" | 00:10'26" |
3 | 06'56" | 00:17'22" |
4 | 06'46" | 00:24'08" |
5 | 06'15" | 00:30'23" |
6 | 04'03" | 00:34'26" |
7 | 06'40" | 00:41'06" |
7.3 | 03'36" | 00:42'19" |