10.0 km | 01:13:32 | 07:20/km日期: 2019-05-26 17:54 - 卡路里: 729 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 57% - PM2.5: 良好(32)
Pace: 06'42" / 06'25" / 06'40" / 07'39" / 06'27" / 08'35" / 08'06" / 07'45" / 07'04" / 08'03" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'17") | 1000 / 1000 |
2 | | 06'24" | 1000 / 2000 |
3 | | 06'39" (+00'15") | 1000 / 3000 |
4 | | 07'39" (+01'15") | 1000 / 4000 |
5 | | 06'27" (+00'03") | 1000 / 5000 |
6 | | 08'34" (+02'10") | 1000 / 6000 |
7 | | 08'05" (+01'41") | 1000 / 7000 |
8 | | 07'45" (+01'21") | 1000 / 8000 |
9 | | 07'03" (+00'39") | 1000 / 9000 |
10 | | 08'03" (+01'39") | 1000 / 10000 |
11 | | 05'21" | 20 / 10020 |
5月累積里程 : 128.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'25" | 00:13'07" |
3 | 06'40" | 00:19'47" |
4 | 07'39" | 00:27'26" |
5 | 06'27" | 00:33'53" |
6 | 08'35" | 00:42'28" |
7 | 08'06" | 00:50'34" |
8 | 07'45" | 00:58'19" |
9 | 07'04" | 01:05'23" |
10 | 08'03" | 01:13'26" |
10.0 | 05'37" | 01:13'33" |