10.9 km | 01:14:31 | 06:49/km日期: 2019-05-24 18:13 - 平均心率: 132 - 卡路里: 586 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(17)
Pace: 06'41" / 06'23" / 06'19" / 06'26" / 06'32" / 06'49" / 06'51" / 07'18" / 07'05" / 07'08" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+00'23") | 1000 / 1000 |
| 2 | | 06'22" (+00'04") | 1000 / 2000 |
| 3 | | 06'18" | 1000 / 3000 |
| 4 | | 06'26" (+00'08") | 1000 / 4000 |
| 5 | | 06'32" (+00'14") | 1000 / 5000 |
| 6 | | 06'49" (+00'31") | 1000 / 6000 |
| 7 | | 06'50" (+00'32") | 1000 / 7000 |
| 8 | | 07'17" (+00'59") | 1000 / 8000 |
| 9 | | 07'05" (+00'47") | 1000 / 9000 |
| 10 | | 07'08" (+00'50") | 1000 / 10000 |
| 11 | | 07'31" (+01'13") | 929 / 10929 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
5月累積里程 : 58.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'23" | 00:13'04" |
| 3 | 06'19" | 00:19'23" |
| 4 | 06'26" | 00:25'49" |
| 5 | 06'32" | 00:32'21" |
| 6 | 06'49" | 00:39'10" |
| 7 | 06'51" | 00:46'01" |
| 8 | 07'18" | 00:53'19" |
| 9 | 07'05" | 01:00'24" |
| 10 | 07'08" | 01:07'32" |
| 10.9 | 07'32" | 01:14'32" |
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