12.8 km | 01:16:13 | 05:56/km日期: 2019-05-25 05:32 - 卡路里: 1059 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(7)
Pace: 05'50" / 05'56" / 05'18" / 05'33" / 25'17" / 05'41" / 05'34" / 05'42" / 08'06" / 05'49" / 06'15" / 06'16" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'06") | 1000 / 1000 |
| 2 | | 05'56" (+01'08") | 1000 / 2000 |
| 3 | | 05'17" (+00'29") | 1000 / 3000 |
| 4 | | 05'28" (+00'40") | 1000 / 4000 |
| 5 | | 04'48" | 1000 / 5000 |
| 6 | | 05'40" (+00'52") | 1000 / 6000 |
| 7 | | 05'34" (+00'46") | 1000 / 7000 |
| 8 | | 05'41" (+00'53") | 1000 / 8000 |
| 9 | | 08'06" (+03'18") | 1000 / 9000 |
| 10 | | 05'49" (+01'01") | 1000 / 10000 |
| 11 | | 06'14" (+01'26") | 1000 / 11000 |
| 12 | | 06'16" (+01'28") | 1000 / 12000 |
| 13 | | 06'37" (+01'49") | 816 / 12816 |
5月累積里程 : 92.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'56" | 00:11'46" |
| 3 | 05'18" | 00:17'04" |
| 4 | 05'33" | 00:22'37" |
| 5 | 25'17" | 00:47'54" |
| 6 | 05'41" | 00:53'35" |
| 7 | 05'34" | 00:59'09" |
| 8 | 05'42" | 01:04'51" |
| 9 | 08'06" | 01:12'57" |
| 10 | 05'49" | 01:18'46" |
| 11 | 06'15" | 01:25'01" |
| 12 | 06'16" | 01:31'17" |
| 12.8 | 06'38" | 01:36'42" |
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